300 hours yoga teacher training

300 hours yoga teacher training
Both seasoned and novice practitioners can benefit from the extensive 300-hour yoga teacher training program. It covers all the fundamentals of yoga, such as the asanas, pranayama, philosophy, and meditation. The curriculum emphasizes anatomy, physiological, and spiritual components while striking a balance between theory and application. The program encompasses a personal journey of self-discovery and growth, in addition to the goal of becoming a yoga teacher. After finishing, participants will be equipped with the skills necessary to confidently teach classes, opening doors to both professional and personal development.