Ashwagandha KSM-66: Unveiling the Potent Adaptogen
Ashwagandha, scientifically known as Withania somnifera, has been a staple in Ayurvedic medicine for centuries. This adaptogenic herb is revered for its ability to help the body adapt to stress, improve vitality, and promote overall well-being. Ashwagandha has a rich history of use in traditional medicine systems, and its popularity has surged in recent years as scientific research continues to unveil its potential health benefits.