Covid-19 pandemic has affected every facet of people’s lives.
Work schedules have changed, we are now unable to socialize or spend time with loved ones and there is a constant uncertainty of when, or if, life will return to ‘normal’.
And whilst we are limited with the places we can go, and the people we can see, we have the added stress of constantly being aware of the virus.
This change in routine has greatly impacted mental health.
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