shilajit resin or capsules which is better

"When deciding between shilajit capsules and powder, there are several factors to consider. First, consider your lifestyle and how you plan to use the shilajit. If you’re always on-the-go and need a quick and easy option, capsules may be the better choice. However, if you prefer to mix your supplements into drinks or food, powder may be more versatile. Additionally, consider the purity and quality of the shilajit. Capsules may contain fillers or additives, while powder may have a strong taste or odor. Ultimately, it’s important to choose a high-quality product that meets your individual needs and preferences.

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