Manasa Defence Academy with top-quality training
Cadets wake up early to start the day with discipline.
quick hygiene, light stretching, and preparation for morning drills.
6:00 AM – Morning Jog / Running5–7 km run to build stamina and endurance.
Focus on pace, breathing, and cardiovascular fitness.
call:7799799221
web:www.manasadefenceacademy.com
Manasa Defence Academy with top-quality training
Cadets wake up early to start the day with discipline.
quick hygiene, light stretching, and preparation for morning drills.
6:00 AM – Morning Jog / Running5–7 km run to build stamina and endurance.
Focus on pace, breathing, and cardiovascular fitness.
call:7799799221
web:www.manasadefenceacademy.com
Manasa Defence Academy with top-quality training
Cadets wake up early to start the day with discipline.
quick hygiene, light stretching, and preparation for morning drills.
6:00 AM – Morning Jog / Running5–7 km run to build stamina and endurance.
Focus on pace, breathing, and cardiovascular fitness.
call:7799799221
web:www.manasadefenceacademy.com
Manasa Defence Academy with top-quality training
Cadets wake up early to start the day with discipline.
quick hygiene, light stretching, and preparation for morning drills.
6:00 AM – Morning Jog / Running5–7 km run to build stamina and endurance.
Focus on pace, breathing, and cardiovascular fitness.
call:7799799221
web:www.manasadefenceacademy.com
Manasa Defence Academy with top-quality training
Cadets wake up early to start the day with discipline.
quick hygiene, light stretching, and preparation for morning drills.
6:00 AM – Morning Jog / Running5–7 km run to build stamina and endurance.
Focus on pace, breathing, and cardiovascular fitness.
call:7799799221
web:www.manasadefenceacademy.com